News for You
Looking for a fun afternoon at the movies? Aster’s Senior Centers host FREE weekly movie screenings at 12:30 pm. Join us for classics, comedies, and heartfelt favorites on the big screen with friends.
September is National Senior Center Month, a time to celebrate the vital role senior centers play in helping older adults thrive.
Older adults are at greater risk for serious illness from foodborne bacteria like Salmonella and E. coli. Learn which foods to avoid, how to read expiration labels, and the four simple steps—clean, separate, cook, and chill—that help keep meals safe and healthy.
At 101 years old, Florentina continues to live independently in Mesa with the support of her daughter, Patty, and Julie, a dedicated volunteer from Aster’s Neighbors Program. Their friendship shows how small acts of kindness create lasting impact for older adults.
Aster Aging was honored to receive a generous grant of $25,000 from Thunderbirds Charities for its Neighbors Program. This support will help over 200 homebound seniors in the East Valley remain independent.
While chronic insomnia often requires a multi-pronged approach - including medical support and lifestyle changes - certain foods may help.
Have you ever wanted—or needed—to reduce your monthly expenses? These six tips can help you save money so that you can live more comfortably.
This simple, colorful salad combines corn, beans, and squash - packed with fiber, protein, and essential nutrients - making it the perfect summer salad!
When the temperatures climb, many people notice their digestion feels sluggish. One way to feel better is by supporting the healthy bacteria that live in your gut.
Check out the upcoming August movie schedule at Aster's Senior Centers.
The Senior Center is where friendships grow, meals are shared, and community thrives. Learn how an optional $24 annual membership helps sustain these programs - and the special benefits members receive.
We’re excited to announce that Aster Aging is a Fry’s Community Rewards partner! This simple, no-cost program lets you support our mission every time you shop at Fry’s — just by linking your shopper’s card.
What if your doctor prescribed a cycling club? Social prescribing is transforming health care—here’s how.
In 1965, Congress passed the Older Americans Act (OAA) to address the growing need for community-based social services for older adults. Older Americans Act funding directly supports Aster's critical programs and services supporting seniors in our East Valley community.
Looking for a cool way to spend a summer afternoon? Both the Downtown and Red Mountain senior centers are hosting FREE movie screenings at 12:30 PM throughout July.
Staying hydrated is always a challenge here in the desert, and the soaring summer temperatures make it even harder. These simple tips can help you stay healthy and feel better all season long.
Aster Senior Centers are made possible thanks to the incredible efforts of hardworking volunteers. You can be one, too!
Can you believe it’s already summer? July brings the sunniest stretch of the year, the celebration of our nation’s independence—and the start of Aster’s new fiscal year!
The first significant heat wave of the summer is expected to hit much of the United States this weekend, impacting regions from the Midwest to the East Coast. So if you're planning to be outside, whether it's for fun or for work, take measures to stay cool and protect yourself against heat-related illness.
High temperatures can pose serious health risks, but with the right precautions, you can stay safe, comfortable, and well-prepared all season long.
Technology is always evolving—and staying connected, informed, and safe online has never been more important.
Father’s Day is a time to honor the men who shaped our lives—fathers, grandfathers, and all the guiding father figures who helped us become who we are today.
Home sharing isn’t the right fit for everyone. But for many, it offers a practical and empowering way to maintain independence, reduce costs, and find companionship.
Established in 1963, OAM is a time to recognize older Americans' contributions, highlight aging trends, and reaffirm commitments to serving the older adults in our communities.
As we get older, chewing and swallowing may become more difficult. Some health conditions also contribute. Here are some strategies to make eating and drinking easier and safer.