Every day, older adults in our community rely on small moments of connection and practical support to stay healthy, independent, and engaged. Volunteers make those moments possible.

Hydration plays a vital role in regulating body temperature, supporting digestion, protecting kidney function, and maintaining healthy circulation.

Celebrate Valentine’s Day with style, laughter, and community at this year's Glamour Gala.

Aster Aging invites you to enjoy a month of classic favorites and modern crowd pleasers with our FREE weekly movie series, shown on the big screen in a comfortable, welcoming setting. Films begin at 12:30 pm.

This protein-packed bowl supports muscle health while nourishing the brain with healthy oils and antioxidants. Pair it with a light stroll after your meal for a simple, satisfying way to support both body and mind.

Staying consistently hydrated supports energy levels, comfort, and overall well-being at every stage of life.

Dr. Gene Borman is a retired veterinarian who volunteers his time and expertise with Aster's Pet Program. This past week, we sat down with him to learn a little more about his background and his reasons for volunteering with the Pet Program.

We are so excited to share that our Holiday Helpers program was featured on FOX 10 Phoenix. Click the link to watch the full video.

While delivering meals through Aster’s Meals on Wheels program, Monitors discovered that some participants were sharing their meals with pets due to food insecurity. In 2020, the Pet Program was introduced to help address this need and has successfully improved the quality of life for these participants and their pets.

Aster’s Senior Centers are spreading holiday cheer with FREE weekly movies starting at 12:30 pm throughout December.

See what movies are coming up in January at the Senior Centers!

Living alone can become more challenging as we age.

Aster offers Meals For You, a service that allows older adults to participate in Meals on Wheels up to five days a week at a low cost. The program provides more than just a meal.

Winter is the perfect time for warm, comforting meals, and few dishes fit the season better than a hearty lentil soup.

The holidays are a time for celebration, but large meals, sweets, and alcohol can challenge your health.

We are excited to share our Fiscal Year 2025 Program Impact Report! This infographic is designed to help you see how Aster is making a difference in our East Valley community.

Sandra, a lifelong independent Mesa resident, found renewed support and connection through Aster’s programs after health challenges left her isolated.

Read the 2025 Holiday Note from our CEO, Deborah Schaus, MSW.

As Thanksgiving approaches, we often find ourselves reflecting on who and what we were most thankful for throughout the year. As any animal lover knows, this list would not be complete if it didn’t include our beloved pets.

Eating plant-forward does not have to be complicated or expensive.

Aster is partnering with the Office of the Arizona Attorney General to offer a free class focused on scam prevention.

Join us for a movie at the Senior Center in November!

The holiday season carries with it a sense of warmth, tradition, and togetherness. As we grow older, the holidays can also bring complex emotions.

The Supplemental Nutrition Assistance Program (SNAP) offers monthly financial aid to help you maintain health and independence. Yet, only about 55% of eligible older adults actually use it.

Aster will have a presence at community expos this fall. We hope to see you there!