Debunking SNAP Myths
Adapted from the NCOA’s “Seniors & SNAP: 5 Myths Busted”
As living costs continue to rise, many of us face challenges affording food, medicine, and other essentials. The Supplemental Nutrition Assistance Program (SNAP) offers monthly financial aid to help you maintain health and independence. Yet, only about 55% of eligible older adults actually use it.
Below are some of the most common myths about SNAP, and the facts that bust them.
Myth 1: SNAP is only for families with children
Fact: SNAP is for everyone, including older adults. Regular access to nutritious food can prevent chronic conditions, improve immunity, strengthen bones, lower fall risk, and support medication adherence. It also helps free up money for prescriptions and other health needs.
Myth 2: SNAP benefits are too small to matter
Fact: The average benefit for a single older adult is $188 per month, far higher than the often-cited $23 minimum. Benefits can accumulate over time, and in many cases, out-of-pocket medical expenses may even increase the monthly benefit amount.
Myth 3: Receiving SNAP takes food from others
Fact: SNAP is available to all eligible participants. Nearly 9 million older adults qualify for the program but have not enrolled.
Myth 4: Few stores accept SNAP
Fact: More than 260,000 food retailers participate nationwide. This includes grocery stores, convenience stores, farmers markets, and even online options. Benefits are provided on an EBT card, which works like a debit card.
Myth 5: Applying for SNAP is too hard
Fact: Applications can be completed online, by mail, or in person using basic household and income information. Processing takes up to 30 days, and help is available through Aster’s Benefits Enrollment Center.
Checking eligibility has no downside. SNAP can make a meaningful difference by helping you access nourishing food, reduce financial stress, and maintain independence.
Aster offers free and confidential consultations to help you explore SNAP and other community programs that can stretch your budget and make healthy food more affordable.
Contact:
Ramoncita Cocova, Director of Social Services
Phone: 480-634-1659
Email: rcocova@asteraz.org
