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METHOD:PUBLISH
UID:a618c367-8ec0-436f-b67d-53a8ea9cb16d
X-WR-CALDESC:Registration is now full and we are accepting spots on our wai
 tlist. The Mesa Downtown Senior Center's sessions for this course are not 
 yet full. Participants may sign up for classes by following this link: htt
 ps://www.asteraz.org/news/calendar.html/event/2026/01/16/a-matter-of-balan
 ce-by-a-t-still-university/551639\n\nDo you have concerns about falling?\n
 \nMany older adults experience concerns about falling and may restrict the
 ir activities. A Matter of Balance is an award-winning program designed to
  manage falls and increase activity levels. This program emphasizes practi
 cal strategies to prevent falls.\n\nYou will learn to:\n\nView falls as co
 ntrollable and set goals for increasing activity.\n\nMake changes to reduc
 e fall risks at home.\n\nExercise to increase strength and balance.\n\nWho
  should attend:\n\nAnyone concerned about falls.\n\nAnyone interested in i
 mproving balance\, flexibility\, and strength.\n\nAnyone who has fallen in
  the past.\n\nAnyone who has restricted activities because of concerns abo
 ut falling.\n\nDates (MUST SIGN UP IN ADVANCE TO ATTEND\, MULTIWEEK COURSE
 )\n\nFriday\, Jan 16\, MPR A\nFriday\, Jan 23\, MPR A\nFriday\, Jan 30\, M
 PR A\nFriday\, Feb 6\, MPR A \nFriday\, Feb 13\, Room 4 \nFriday\, Feb 20\
 , MPR A\nFriday\, Feb 27\, MPR A \nFriday\, Mar 6\, MPR A \n\nSign up at t
 he front desk of the Red Mountain Senior Center\, or via the registration 
 button above.
X-WR-RELCALID:d2477408b00071b74e5fd0e4be496042
X-WR-TIMEZONE:America/Denver
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TZID:America/Denver
BEGIN:STANDARD
TZNAME:MST
DTSTART:20251102T020000
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
RDATE:20261101T020000
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TZNAME:MDT
DTSTART:20250309T020000
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
RDATE:20260308T020000
RDATE:20270314T020000
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BEGIN:VEVENT
UID:550ac7e7-6aad-4cf8-bdd4-21e10611e38c
DTSTAMP:20260404T061044Z
DESCRIPTION:Registration is now full and we are accepting spots on our wait
 list. The Mesa Downtown Senior Center's sessions for this course are not y
 et full. Participants may sign up for classes by following this link: http
 s://www.asteraz.org/news/calendar.html/event/2026/01/16/a-matter-of-balanc
 e-by-a-t-still-university/551639\n\nDo you have concerns about falling?\n
 \nMany older adults experience concerns about falling and may restrict the
 ir activities. A Matter of Balance is an award-winning program designed to
  manage falls and increase activity levels. This program emphasizes practi
 cal strategies to prevent falls.\n\nYou will learn to:\n\nView falls as co
 ntrollable and set goals for increasing activity.\n\nMake changes to reduc
 e fall risks at home.\n\nExercise to increase strength and balance.\n\nWho
  should attend:\n\nAnyone concerned about falls.\n\nAnyone interested in i
 mproving balance\, flexibility\, and strength.\n\nAnyone who has fallen in
  the past.\n\nAnyone who has restricted activities because of concerns abo
 ut falling.\n\nDates (MUST SIGN UP IN ADVANCE TO ATTEND\, MULTIWEEK COURSE
 )\n\nFriday\, Jan 16\, MPR A\nFriday\, Jan 23\, MPR A\nFriday\, Jan 30\, M
 PR A\nFriday\, Feb 6\, MPR A \nFriday\, Feb 13\, Room 4 \nFriday\, Feb 20\
 , MPR A\nFriday\, Feb 27\, MPR A \nFriday\, Mar 6\, MPR A \n\nSign up at t
 he front desk of the Red Mountain Senior Center\, or via the registration 
 button above.
DTSTART;TZID=America/Denver:20260116T091500
DTEND;TZID=America/Denver:20260116T111500
LOCATION:7550 East Adobe Street\, Mesa\, AZ 85207 US
SUMMARY:[WAITLIST ONLY] A Matter of Balance by A.T. Still University
END:VEVENT
END:VCALENDAR